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A Little More About Me

Hi, I'm Kai! I love yoga and meditation. Using my extensive understanding of movement, meditation, and mindset, I create energizing and uplifting classes, events, and online courses. I aim to offer a space where you can let go of your ego & release limiting beliefs, so you can get the most out of your practice, and enjoy the present moment.

I started practicing yoga in 2013, and I am so happy and grateful for each opportunity to share yoga and meditation with others.

I believe that yoga is for everybody and anyone can meditate.

I teach yoga at 110 Yoga in Downtown Raleigh

& Serenity Farm in Durham

About: About
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