7 Days of Meditation
Build a meditation practice you LOVE coming back to. Meditation doesn't have to be boring or feel like a chore. You don't have to wonder if you're doing it right. Let me help you enjoy meditation & see the magic in it again.
Magic & Miracles
Magic is real. Miracles are normal. And you can manifest more magic & more miracles by simply sitting still.
In the stillness, you are able to create inner peace and tap into the boundless wisdom & infinite energy that lives within you.
I recommend starting with day 1 and watching each video 1 day at a time for 7 days. The videos build on each other, so watch them in order. Showing up for yourself consistently will help you build a consistent practice.
At the end of the 7-day journey, you'll look back and say 'wow that was easy.' And you'll be glad you started now!
Enjoy the videos below & welcome to your 7-day meditation journey.
All Videos
All Videos
20 Minute Full Body Yoga Flow | Strength & Balance | Relax & Reset
Loosen Up & Lighten Up Yoga Flow | Beginner Friendly 35 Minute Full Body Strength & Stretch Yoga
7 Days of Meditation for Beginners • Day 1 • Start Meditating Today
