2/7 Sacral Chakra Cleanse

The sacral chakra is home to your creative and sexual energies. If you fear change, are emotionally unstable, experience creative blocks, or lack pleasure or joy this chakra may be imbalanced.

Learn what chakra energy is, release blocked energy, and welcome abundance in this 7 Week Chakra Cleanse.

The class begins with a 45-minute yoga flow and a 15-minute guided meditation specific to the sacral chakra. The class ends with tea and a 30-minute discussion where you will learn how to identify if your sacral chakra is balanced, blocked, or overactive. At the end of the class, you will know how to balance your sacral chakra using yoga movement, meditation, and more!