Yoga at the Lake Retreat
May 28-30 | Wilkesboro, NC

Escape to the mountains of North Carolina with Doug and Kai for a long weekend by the lake. From Thursday to Sunday, we’ll gather for yoga, meditation, and unhurried time in nature, offering space to reset, restore, and return home feeling grounded and renewed.

Reserve Your Spot

Mindful Music

Curated DJ sets play softly throughout the weekend, setting a calm, intentional tone. Music becomes part of the atmosphere, never overpowering. Just enough rhythm to help you settle in and stay present.

Good Food

We’ll enjoy nourishing, thoughtfully prepared meals sourced from local restaurants. Food is simple, delicious, and deeply satisfying. Shared meals become moments to slow down and connect.

Lake Adventures

The lake is yours to enjoy at your own pace. Kayaks, paddle boards, and open water invite movement, play, or stillness. Swim from the dock, float, or simply take it all in.

Room Pricing Options

Available Now

Shared Room - King

A spacious king room shared with one other guest. A comfortable, cozy option that balances rest, ease, and shared experience.

$600 per person

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Shared Room - Queen

A welcoming queen room shared with one other guest. Perfect if you’re happy to share space while spending most of your time enjoying the retreat.

$525 per person

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Private Room - King or Queen

A private room for those craving extra quiet and personal space. Choose a king or queen bed and enjoy time to fully rest and recharge on your own.

$900 - $1100 per person

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You can expect

Music: Curated DJ sets shape the rhythm of the weekend, from breakfast jazz and golden-hour house to late-night ambient sounds that help you unwind and drop in.
Food: Delicious, nourishing meals prepared with care to support your body, energy, and sense of ease throughout the retreat.
Movement: A balanced mix of high-energy vinyasa to build heat, slow and steady flows for stability, and yin to soften, stretch, and fully rest.
Meditation: Chakra-based practices using breathwork, visualization, and stillness to release what’s been held inside and invite balance back in.

Soften into a restorative weekend of movement and meditation.

Overview

What to expect on your 3-day journey.

Thursday

Arrive

Check in
Dinner
Yin yoga

Guided meditation
Sound journey

Bedtime

Friday | Saturday

Clear | Balance | Ground

Morning Yoga
Breathwork and meditation
Breakfast
Free time
Chakra meditation
Lunch
Free time
Abstract art class
Dinner

Evening practice

Nighttime DJ set

Fire

Sunday

Close

Quiet nature walk
Morning meditation
Breakfast
Depart

We'll take care of you.

Nourishing meals. Restorative practices. Loving community.

The Experience

Time slows here. Mornings begin quietly by the water, tea warming your hands as the lake wakes up. Afternoons unfold with movement, sunlight, and the gentle hum of music in the background.

Some moments are shared. Long conversations on the dock, laughter around the fire, new friendships forming without effort. Others are your own. Journaling in the sun room, floating on the lake, resting in stillness.

If you’re drawn to simple beauty, thoughtful connection, and space to breathe, this weekend will meet you gently.