4/7 Heart Chakra Cleanse

The heart chakra is at the center of the seven chakras with three below and three above. This is the area where physical and spiritual meet. If you're experiencing grief, anger, jealousy, fear of betrayal, and hatred toward yourself & others this chakra may be imbalanced.

Learn what chakra energy is, release blocked energy, and welcome abundance in this 7 Week Chakra Cleanse.

The class begins with a 45-minute yoga flow and a 15-minute guided meditation specific to the heart chakra. The class ends with tea and a 30-minute discussion where you will learn how to identify if your heart chakra is balanced, blocked, or overactive. At the end of the class, you will know how to balance your heart chakra using yoga movement, meditation, and more!