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Quiet your mind and open your heart

Step away from all the stimulation. Reset through yoga, meditation, breathwork, and time in nature. Release tension, Open up to inner wisdom and gentle guidance.

Yoga Retreat | May 17-19

Louisburg, NC

Starting at $350 per bed

Reserve Your Spot

What you can expect

Yoga

Meditation

Breathwork

Time in nature

Kai creates a 100% judgement free zone. I felt a deep connection to my breath and left class feeling like I was on a cloud. The way she helps us visualize breath is amazing. Candle - Mirror. If you know you know, and it's amazing!

A. Sanders

I needed space to grieve. Kai guided us through a meditation and breath practice that helped me open up in a new way. That night I felt a deep release. I came home and felt renewed.

K. Parrish

I didn't know I needed this retreat. By the end of it I was relaxed and at ease in ways I didn't know were possible. I finally finished my book, meditated longer than I thought I could, and even made some friends.

D. Evans

Room Pricing Options

Available Now

Bedroom
Bedroom
Cabin Bedroom

Shared Room Twin Bed

Make friends with your roommates. You get your own bed, and you share the room with 2 other guests.

Shared Room Full Sized Bed

Make friends with your roomates. You get your own bed, and you share the room with 2 other guests.

Private Room

Retreat to your own private space. Enjoy the views from your windows and get some much needed solitude.

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When you join the retreat you can

  • Get the deeply restorative rest you've been seeking

  • Finally process emotions and experiences that you have had to neglect and hide deep inside

  • Connect with other humans doing their best to fill up their cups and release negative energy

  • Wake up to gentle birdsongs, walk the nature trails, connect to nature.

Soften into a restorative weekend of movement and meditation.

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Overview

What to expect on your 3-day journey.

Day 1

Arrive

Check in
Dinner
Gentle movement
Guided meditation
Enter sacred silence
Bedtime

Day 2

Clear | Balance | Ground

Morning Yoga
Breathwork and meditation
Breakfast
Free time
Chakra meditation
Lunch
Free time
Optional abstract art class
Journalling
Dinner
Closing Ceremony
Fire

Day 3

Close

Quiet nature walk
Morning meditation
Breakfast
Depart

We'll take care of you.

Nourishing meals. Restorative practices. Loving community.

Meditation in a forest

Is this right for me?

Ask yourself these questions:

Is it time for a reset?

Am I feeling stuck or weighed down?

Do I want to make small changes?

Am I ready to take action NOW?

Can I commit to a weekend of gentle movement and meditation?

If you answered yes to those questions, then this retreat is a perfect fit! You don't need prior experience with yoga or meditation. All levels are welcome!

Trust the process and keep an open mind and an open heart. Let go of any expectations and just breathe and be for a while. This time is for you, so take what you need.

I look forward to meeting you <3

Yoga Retreat

Room Pricing Options

Available Now

Bedroom
Bedroom
Cabin Bedroom

Shared Room Twin Bed

Make friends with your roommates. You get your own bed, and you share the room with 2 other guests.

Shared Room Full Sized Bed

Make friends with your roomates. You get your own bed, and you share the room with 2 other guests.

Private Room

Retreat to your own private space. Enjoy the views from your windows and get some much needed solitude.

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